Colorado Mountain Club Blog

Another day on the trail

Category: Just for fun

When Nobody’s Watching

Starting up Green Mountain (8,150’) outside of Boulder, CO, March 1st, 2015. Photo Courtesy of Jim Berryhill.

  My knee has heeled to the point where I can begin climbing, again, in the variable conditions you get when you leave the safe confines of the gym. When preparing for an expedition, gym work is important as it lets you focus on specific areas of physical improvement within a controlled environment. However, it […]

Do It Yourself Classic Corn Dodgers

Make sure you are getting the nutrition you need on every outdoor adventure. Try making this tasty snack. Classic Corn Dodgers This old-fashioned cross between pancakes and corn bread is best enjoyed while backpacking with views of alpine meadows. Don’t forget the honey. Before the trip, mix the dry ingredients together: 1 cup white flour […]

Six Years in the Making

Me, rappelling into the notch on the east ridge of Mount Bancroft (13,250’) August 30, 2014. Photo courtesy of Jim Berryhill.

“Am I ready? I’m putting in the hours… into planning, into training, into mental preparation. But am I ready?” This is a necessary thought. Certainly, it can be destructive if you let it fester into self-doubt; but without this thought, I would argue that you are lacking a critical reflex of self-assessment. Frankly, it goes […]

Only Half Done

My wife, Kristina, repacking gear from pack to duffel in the parking lot of Mount Rainier (14,410’). July, 2012.

Another Quote from Aristotle: “Well begun is half done.” It’s been a busy two-to-three weeks for team Rocky Mountain Sourdoughs, as we prepare for Denali. The bulk of the team has been out on a few hut trips. I have yet to recover from my knee injury enough to join them. However, I have been […]

Eatting Your Way to the Top

TT_Fall2009 do it yourself

By Chris Case The saying goes, “You are what you eat.” But, perhaps it should be, “You should eat for what you are.” Are you a hiker? Are you a track sprinter? Especially when it comes to athletics—including hiking up that fourteener on the weekend, or hiking the Colorado Trail all week—your performance, enjoyment, and […]

The Habit of Excellence

Rocky Mountain Sourdoughs (Denali team) member Jim Berryhill carrying a heavy pack on Mount Beristadt, October 25th, 2014.

Aristotle wrote, “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.” These words ring true to me, now more […]

On Setbacks

The view from just below Camp Hazard on the rock rib between the Wilson and Kautz Glaciers on Mount Rainier (14,410’). June 18th, 2013.

You may recall from a previous blog post that I’ve had some knee surgeries: three of them, to be exact. I first tore my right ACL in November of 2007, with surgery happening early the next year. That first repair failed six months later, and I had a second ACL reconstruction – or ACL “revision” […]

What’s in a Name?

Denali's summit, June 2013. Photo courtesy of Kelly Greaser

There is an unofficial competition on Denali for best team name. It is my understanding that innuendo usually trumps all else. That being said, given that we are representing the CMC, we thought it best to go another route – pay homage to some of the pioneers of Denali climbing. To that end, one of […]

Do It Yourself Energy Bars

Energy Bars

Make sure you bring plenty of snacks on your outdoor adventure. Try making your own Energy Bars. Energy Bars 1/2 cup flour 1/2 cup honey 1/4 cup soy flour 1/4 cup brown sugar 1/4 cup ground flaxseed 1/3 cup applesauce* 2 cups all natural granola 1/4 cup walnut/other oil 1 teaspoon cinnamon* 1/2 teaspoon sea […]

The Myth of Solutions

Denali traverse plan

If you’ve been reading any of my previous posts, you know that my Denali team and I are preparing to take on the West Rib Cutoff route this coming June. The Cutoff takes the standard West Buttress route from an elevation of around 7500’ up to “14,000’ Camp” (coming into the photo from the left […]