Do it Yourself Super Carbo Bars
Super Carbo Bars 3 cups rolled oats 3 cups apple juice 3 cups granola 1 lb silk or medium tofu, drained 2 cups brown rice flour 1/4 cup honey or maple syrup* 3/4 teaspoon sea salt Preheat oven to 400°F. … Continued
Do It Yourself Energy Bars
Make sure you bring plenty of snacks on your outdoor adventure. Try making your own Energy Bars. Energy Bars 1/2 cup flour 1/2 cup honey 1/4 cup soy flour 1/4 cup brown sugar 1/4 cup ground flaxseed 1/3 cup applesauce* … Continued